About Me

Welcome to Holden Nutrition! My name is Jessi and I’m a food-pun and beer loving registered dietitian living in the beautiful state of Michigan. I am married to my amazing husband Steve and (new-ish) mommy to my son Lincoln. I love cooking, being active, playing board games, getting outside, and writing. We have two kitties, Sofie and Tonks, and they’re pretty fun.


My passion and drive as a dietitian is to make nutrition livable, doable and fun for you. Gone should be the days of following boring plans or restrictive diets – life is about so much more than that. I help people enjoy their food without guilt and learn to fuel their body in a way that works best for them. I have a no-size-fits-all approach to education and you’ll learn that about me the more you follow me! 


If you’re looking for something specific, head to the work with me page or send me a message at Brewtition@gmail.com. You can also sign-up for my newsletter below if you’d like to be on the up-and-up of what I share here.

Remember, with any change you try to make it’s about progress and not perfection!


As a registered dietitian nutritionist, I provide information for educational and informational purposes only, I am not a medical doctor and this blog is not intended to provide medical advice. This blog is not intended as a substitute for individual nutrition counseling. The ideas and recipes shared on this page are general in nature and may not suit your individualized needs. This blog assumes no liability for any errors or omissions in the website content.


On Holden Nutrition, I may review products or services and share my opinion. Regardless of compensation, all thoughts and opinions are my own. If a product is reviewed for compensation, monetary or otherwise, this information will be disclosed. If I discuss a product and no financial ties are disclosed, that means there are no financial ties to disclose.

Holden Nutrition accepts sponsored posts from brands/companies that align with my ethics and food philosophy. Sponsored posts are disclosed in the beginning of the post. The information I share in sponsored posts will always reflect my personal thoughts and opinions.


The photography, recipes and content on this site are owned and copyrighted by me. I put a lot of time into developing content for this website and business. If you would like to use a picture in a “linkup” style blog post, please feel free to do so as long as photo/content credit is given to Jessi Holden, MS, RDN, CSOWM from Holden Nutrition and it links back to the post from which it was taken.

If you would like to feature more than one picture, additional content from Holden Nutrition or use my photography, recipes or other content for any purpose other than sharing, please contact me via email for permission. [Brewtition@gmail.com].


Any product or service featured or advertised on Holden Nutrition that you decide to purchase is your decision. Jessi Holden is not liable for any problems that arise including, but not limited to: receiving broken or damaged goods, not receiving products, or technical difficulties.

Holden Nutrition may contain links to other websites. Information submitted to external sites should be done at your own risk. Jessi Holden does not have control over any other website, therefore she can not be responsible for your privacy and personal information on those sites.

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