Hi friends! I shared a quick photo on Instagram the today and thought I would make sure the recipe had a home here as well! This oatmeal bowl has been a staple for me for a while but when the light hit is just right the other day, I realized I better share it with you all! Comes together in 10 minutes, enjoy!


Apple, Peanut Butter, & Maple Oatmeal
Quick easy oatmeal that will leave full & satisfied
Ingredients
- 1/4 cup Old fashion oats
- 1 tbsp Flax meal
- 1 small apple, diced
- 1 tbsp maple syrup (I used a spicy habanero flavored syrup)
- 1 tbsp peanut butter
- 1 pinch cinnamon (if desired)
Instructions
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Chop your apple and start sauteeing it over medium-high heat (spray pan first) and let it saute for 5-8 minutes.
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Sprinkle cinnamon on the apples if desired
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While your apples cook, put your oatmeal and flax meal in a bowl and add 1/2 cup of water (plus one more splash if you like it a little runnier)
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Heat in the microwave for one minute (nothing flashy here)
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Add your peanut butter to the oats so it starts to melt
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Add your apples to the bowl
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Drizzle your maple syrup across the top, take a photo, mix and enjoy!

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