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Lincoln’s Birth Story

Finally getting a chance to share Lincoln’s long birth story – it’s long because I typed a LOT and I make no guarantee that it makes full sense because I am sleep deprived 🙂

Food Rules, helpful or no?

Food rules sound great until they’re unsustainable and make us feel like crap. Instead, work with me on making behavior changes over time that you can maintain happily.

Meet the RD

Hi, Im Jessi! I'm a registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable, fun and guilt free. Join me! Read More

Jessi

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