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Summer Quinoa Salad

Anyone else actually tired of the heat? I am a little bit. Maybe it’s just new mom nerves but going outside with LP when it’s this hot is stressful. Sometimes…

Peanut Butter Banana Crunch Bites

Energy bites are a perfect example of a one-handed, grab and go snack to give you some quick fuel but be delicious at the same time. The best part? They take under 15 minutes to make and freeze well too!

Meet the RD

Hi, Im Jessi! I'm a registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable, fun and guilt free. Join me! Read More


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