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30 Household Items to Stock Up on Before Baby

We’re about three months away from baby H making his or her entrance to the world. So I’m sharing some of the household things we’re stocking up on. Let me know if I missed anything! 😉

Five things to do instead of Dieting this January

New Years resolutions are typically lofty goals we get discouraged about quickly, let’s talk intentional behavior changes and get you signed up for my New Years ten day challenge.

Combatting All-or-Nothing Thoughts

In my current line of work, I focus on helping others observe the environments they’re in and how we can engineer them to fit our goals better. However, this can be…

Meet the RD

Hi, Im Jessi! I'm a registered dietitian with a no size fits all approach to nutrition and life. I care about making nutrition livable, doable, fun and guilt free. Join me! Read More


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